Sunday, April 4, 2010

Futsal Lembah Pantai...

Kelab Sukan Kecergasan Dinamik dengan kerjasama Penduduk Lembah pantai akan menganjurkan kejohanan futsal di Pantai Hill Park...

Tarikh belum ditentukan namun dijangkakan ia akan berlangsung pada bulan JUn..

Nantikan kehadirannya

Saturday, November 29, 2008

Real Frenzy Futsal

Kelab Sukan Kecergasan Dinamik dengan bangganya mengumumkan bakal menganjurkan kejohanan Futsal "Real Frenzy Futsal"...

Real Frenzy Futsal ditujukan kepada semua organisasi yang berkaitan dengan bidang pembangunan rumah (housing development), real estate, valuation, PBT dan sebagainya...

Berikut maklumat ringkas kejohana

Tarikh: 21 Disember 2008
Masa : 9.00 am - 4.00 pm

Tempat : Samba De Futsal, Seksyen 51 A, Petaling Jaya
Yuran penyertaan : RM 150.00 (terhad kepada 32 penyertaan sahaja)

Format : Liga Kalah mati...

Berminat sila tinggalkan no telefon di ruangan komen dan pihak penganjur akan menghubungi anda...

Atau hubungi terus 012-2152546 (Faisal) dan 012-2715923 (Talib)

Sekian untuk makluman

Monday, October 27, 2008

Liverpool : Still A Long Way To Go

Jamie Carragher has refused to get carried away after helping Liverpool break Chelsea's 86-match unbeaten record at Stamford Bridge.



Liverpool moved three points clear at the top of the Premier League after Xabi Alonso netted the only goal of the game, and Carragher admits the result should help give the Reds a massive confidence booster for the rest of the campaign.



"Before today Chelsea were playing as well as anyone in Europe. To come here and win should give our confidence a boost but we realise there's a long way to go yet," said the Reds defender.



"Their record was never going to go on forever, they were always going to lose at some point, and I'm just glad it was us who managed to beat them.



"We are top of the table but as I said, there's a long way to go. Over recent years Chelsea and United have been towards the top and ourselves and Arsenal are trying to get involved and challenge. Hopefully we can bridge the gap this season."

Abd Mutalib b Abd Gapar
(Setiausaha KSKD)


Saturday, August 30, 2008

Event Sulung..

Selepas melalui beberapa proses awal...dengan penuh tawaduk tetapi berkeyakinan....pihak AJK Tertinggi ingin memaklumkan bahawa satu acara akan berlangsung pada bulan Disember...

Buat masa ini, saya masih belum mampu mendedahkan acaranya....namun sebaik segala proses seterusnya dapat dijalankan dan mendapat persetujuan beberapa pihak berwajib, saya akan umumkan...

Saya dan Setiausaha Kelab, Abdul Mutalib sedang menjalankan kerja-kerja awal penganjuran...jadi kepada semua ahli dan pengunjung lain yang berminat, nantikan pengumuman kami....

Ahmad Faisal
Presiden KSKD

Tuesday, July 29, 2008

Membanggakan dan tidak memalukan



2-0....itulah keputusan perlawanan persahabatan antara Chelsea dengan Malaysia, malam 29 Julai...

Keputusan ini sebenarnya menimbulkan polemik yg pelbagai...antaranya ada yg menganggap pemain Chelsea bermain 50% manakala pemain Malaysia mengamalkan sistem formasi 8-2, 8 defender, 2 striker...

Tapi sy yg berada di stadium malam itu mengakui bahawa Malaysia beraksi dengan baik...sy tidak ada statistik lengkap, tapi, sekurang-kyrangnya kita ada 5 shot on target selain 4 shot off target yg benar2 keemasan...

Permainan Malaysia semakin matang...sy pernah saksikan perlawanan Malaysia-Brazil serta live Malaysia - Man United....game malam tadi sangat berbeza...ada kematangan namun masih terdapat pemain Malaysia yg takut2 dan tidak kurang yg main ala2 "bulldozer"....

Permainan Chelsea tidak perlu dikomen...cuma nantikan pembaharuan dengan kemasukan Deco disamping Luis felipe Scolari yg mengamalkan corak permainan "samba laju"...

Peminat?...seperti dijangka, 90% yang memakai jersey Chelsea mahupun baju biru...itu tidak mengapa sebab mereka tidak "boo" pasukan negara sendiri...tidak seperti Mal u-19 vs MyTeam dulu....yg dtg dgn semangat Malaysia pula, syabas sbb sentiasa yakin dgn pasukan negara...apa2 hal tahniah sbb 98% yg dtg merupakan peminat berbayar...jadi apa kata jgn lupa sokong pasukan negeri/kelab anda dgn melaburkan RM 10 satu game...

saya?...seperti yg sy azamkan...sy pakai baju Liverpool, tapi bukan yg ada sign Carlsbergla....

Cuma sekarang ni, kesemua kita perlu fikirkan pula secara jangka panjang utk memajukan bolasepak kita...rasanya kurang wajar sekadar menilai menerusi satu perlawanan...sbb, jgn pulak nanti, pada saingan Piala AFF, dgn Laos pun kita kena lanyak...

Catatan Epain: Ntah bila la Liverpool nak datang Malaysia...

Saturday, July 26, 2008

Triathlon

History

According to triathlon historian and author Scott Tinley the origin of triathlon is anecdotally attributed to a race in France during the 1920-1930s that was called "Les trois sports," "La Course des Débrouillards" and "La course des Touche à Tout." Nowadays, this race is held every year in France near Joinville le Pont, in Meulan and Poissy. In 1920 the French newspaper "L´Auto" reported on a competition called "Les Trois Sports" with a 3 km run, 12 km bike and a crossing of the channel Marne. Those three parts were done without any break. There are also articles in French newspapers about a race in Marseille in 1927. There is a 1934 article about "Les Trois Sports" (the three sports) in the city of La Rochelle, a race with: (1) a channel crossing (c. 200 m), (2) a bike competition (10 km) around the harbor of La Rochelle and the parc Laleu, and (3) a run (1200 m) in the stadium André-Barbeau.

Modern triathlon

Early triathlons were held as off-beat training exercises for runners. The first known swim/bike/run triathlons were held at San Diego’s Mission Bay in 1974. Organized by members of the San Diego Track Club, the events were held on summer evenings and were intended as no more than light-hearted breaks in the normal grind of training for marathons and 10Ks. This occurrence is well-documented and was not based on the French events. Amongst them were runners, swimmers and cyclists and before long training sessions turned into informal races. Directed and conceived by Jack Johnstone and Don Shanahan, the first Mission Bay Triathlon was held on September 25, 1974 and welcomed 46 athletes. This date is celebrated as the day modern triathlon began.

The first modern long-distance triathlon event (2.4-mile / 3.86-kilometer) swim, 112 mi (180.2 km) bike ride, and a 26.2 mi (42.2 km) run) was the Hawaiian Ironman Triathlon, which was conceived during the awards ceremony for the 1977 Oahu Perimeter Relay (a running race for 5-person teams). Among the participants were numerous representatives of both the Mid-Pacific Road Runners and the Waikiki Swim Club, whose members had long been debating which athletes were more fit: runners or swimmers. On this occasion, U.S. Navy Commander John Collins pointed out that a recent article in Sports Illustrated magazine had declared that Eddy Merckx, the great Belgian cyclist, had the highest recorded "maximum oxygen uptake" of any athlete ever measured, so perhaps cyclists were more fit than anyone. Collins and his wife, Judy, had taken part in the triathlons staged in 1974 and 1975 by the San Diego Track Club in and around Mission Bay, California, as well as the Optimist Sports Fiesta Triathlon in Coronado, California in 1975. A number of the other military athletes in attendance were also familiar with the San Diego races, so they understood the concept when Collins suggested that the debate should be settled through a race combining the three existing long-distance competitions already on the island: the Waikiki Roughwater Swim (2.4 mi./3.862 km), the Around-Oahu Bike Race (115 miles; originally a two-day event) and the Honolulu Marathon (26.219 mi./42.195 km). No one present had ever done the bike race so they did not realize it was a two-day, not one-day, event. Collins calculated that, by shaving 3 miles off the course and riding counter-clockwise around the island, the bike leg could start at the finish of the Waikiki Rough Water and end at the Aloha Tower, the traditional start of the Honolulu Marathon. Prior to racing, each athlete received three sheets of paper listing a few rules and a course description. Handwritten on the last page was this exhortation:

Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your life!
Commander Collins, (1978)

With a nod to a local runner who was notorious for his demanding workouts, Collins said, "Whoever finishes first, we'll call him the Ironman." Of the fifteen men to start off in the early morning on February 18, 1978, twelve completed the race and the world's first Ironman, Gordon Haller, completed it in 11 hours, 46 minutes, and 58 seconds

Today, a number of triathlon events over varying distances are held around the world. The standard "Olympic Distance" of 1.5/40/10k was created by long time triathlon race director, Jim Curl in the mid-80's after he and partner Carl Thomas successfully produced the U.S. Triathlon Series between 1982 and 1997. USTS, as it was known, did more to bring accessible triathlons to the masses than any other group. The Hawaii Ironman Triathlon now serves as the Ironman world championship, but the entity that owns the race, the World Triathlon Corporation, hosts other triathlons around the world that are also called Ironmans. Long-distance multi-sport events organized by groups other than the World Triathlon Corporation may not officially be called "Ironman" or "Iron" races. Such triathlons may be described as "Full distance" or "Half distance", but the "Ironman" and "Iron" labels are the official property of the World Triathlon Corporation.

The International Triathlon Union (ITU) was founded in 1989 as the international governing body of the sport, with the chief goal being to put triathlon on the Olympic program. The ITU has never officially sanctioned the Ironman Triathlon. Some believe that the Hawaii Ironman should be recognized as the official world championship for the sport as a whole, and as such should be sanctioned by the ITU. For its part, however, the ITU has expressed little interest in supporting longer distance triathlons, choosing to retain its focus instead on the shorter races geared toward the Olympics.

The sport made its debut on the Olympic program at the Sydney Games in 2000 over the Olympic Distance (1500 m swim - 40 km bike - 10 km run).

Since its founding, triathlon has grown significantly and now includes thousands of races with hundreds of thousands of competitors worldwide each year. The history of the sport is documented in Scott Tinley's book, Triathlon: A Personal History (Velo Press, 2002).

How a triathlon works

In a typical triathlon, event organizers take advantage of a host town's hospitality. Major races require athletes to register and attend a race briefing the day before the actual race. This race briefing details the course, the rules, and any problems to look out for (road conditions, closures, traffic lights, aid stations). At registration the racers are provided a race number, colored swimming cap, and, if the event is being electronically timed, a timing band. Often racers are also given competitor wrist bands that allow them in and out of the transition area or other athlete-only areas. At a major event, such as an Ironman or a Long Course Championship, triathletes are required to set up their bike in the transition area the day before and leave it overnight under guard.

For shorter distances the racers arrive at the venue about an hour (or more) before the race is to begin. They register and receive their swim cap and number, then proceed to set up their spot in the transition area. For most races, competitors have their race number marked on their arms and legs, along with having their age group marked on their calf.

In the transition areas, athletes will generally be provided with a rack to hold their bicycle and a small section of ground space for shoes, clothing, etc. Generally, transition spots are allocated to racers by their competition number, though in some events, athletes choose their spot in the transition area on a first-come, first-served basis. In some races, the bicycle stage does not finish in the same place it begins, so athletes set up two transition areas: one for the swim-to-bike transition, and one for the bike-to-run transition.

Racers are generally categorized into separate professional and amateur categories. Amateurs, who make up the large majority of triathletes, are often referred to as "age groupers" since they are typically further classified by sex and age. One feature that has helped to boost the popularity of such a complex, time-intensive sport is the opportunity to compete against others of one's own gender and age group. The age groups are defined in five or ten year intervals.

In some triathlons, amateur athletes may have the option to compete against others in heavier-weight divisions. "Clydesdale" athletes are generally those men over 200 pounds, while "Athena" athletes are generally women over 150 pounds. These weight based divisions are not officially sanctioned in any of the professional or Olympic events.

As in most marathons and other competitive endurance sport events, there is typically a lower age limit, though many races have been organized to allow children and teens to compete in their own categories.

After setting up their transition areas, athletes don their swim gear and head to the swim area (usually a lake, river, or ocean) for the race start. Depending on the water temperature, swimmers may be permitted to wear a wetsuit - triathlon specific wetsuits are now common. Depending on the type and size of the race, there may be any of the following methods implemented to start the race. Mass starts, traditional in full distance events, see all the athletes enter the water at a single start signal. In wave start events, smaller groups of athletes begin the race every few minutes. An athlete's wave is usually determined either by age group or by predicted swim time. Wave starts are more common in shorter races where a large number of amateur athletes are competing. Another option is individual time trial starts, where athletes enter the water one at a time, usually 3 to 5 seconds apart.

The swim leg usually proceeds around a series of marked buoys and exits the water near the transition area. Racers run out of the water, enter the transition area, and attempt to change from their swim gear into their cycling gear as rapidly as possible. In some races, tents were provided for changing clothes. However, competition and pressure for time has led to the development of specialized triathlon clothing that is adequate for both swimming and cycling, meaning many racers' transitions consist of little more than removing wetsuit and goggles and pulling on a helmet and cycling shoes. In some cases, racers leave shoes attached to their bicycle pedals and slip their feet into them while riding. Some triathletes don't wear socks, decreasing their time in transition even more.

The cycling stage proceeds around a marked course, nearly always on public roads. In many cases, especially smaller triathlons, the roads are not closed to automobiles, though marshals are often present to help control traffic. Typically, the cycling stage finishes back at the same transition area. Racers enter the transition area, rack their bicycles, and quickly change into running shoes before heading out for the final stage. The running stage, also typically held on public roads, usually ends at a separate finish line near the transition area.

In most races, "aid stations" located on the bike and run courses provide water and energy drinks to the athletes as they pass by. Aid stations at longer events will often provide various types of food as well, including such items as energy bars, gels, fruit, cookies, and ice.

Once the triathletes have completed the event, there is typically another aid station for them to get water, fruit, cookies, and other post-race goodies. At the end of most larger or longer events, the provisions and post-race celebrations may be more elaborate - ranging from ice cream and professional massage tents to cookouts and barbecues.

Rules of triathlon

Traditionally, triathlon is an individual sport: each athlete is competing against the course and the clock for the best time. As such, athletes are not allowed to receive assistance from anyone else inside or outside the race, with the exception of race-sanctioned aid volunteers who distribute food and water on the course. This also means that team tactics, such as drafting, a cycling tactic in which several riders cluster closely to reduce the air resistance of the group, are not allowed.

This has begun to change with the introduction of triathlon into the Olympic Games. Many Olympic-distance races, including the Olympics themselves and ITU World Cup events, now allow drafting during the cycling stage. This change has sparked extensive debate among the triathlon community, with supporters feeling that it brings triathlon rules closer in line with international cycling rules and practices, and opponents feeling that drafting has the potential to negate gains achieved by an individual in the swim, and gains an individual would have the potential to achieve during the cycling leg. Drafting has become the standard format for professional-level ITU events and the Olympics. However, the majority of amateur events retain the non-drafting format.

Triathlons are timed in sections: 1) from the start of the swim to the beginning of the first transition (swim time); 2) from the beginning of the first transition to the end of the first transition (T1 time); 3) from the start of the cycling to the end of the cycling leg (cycling time); 4) from the beginning of the second transition to the end of the second transition (T2 time); 5) and finally from the start of the run to the end of the run, at which time the triathlon is completed. Results are usually posted on official websites and will show for each triathlete his/her swim time; cycle time (with transitions included); run time; and total time. Some races also post transition times separately.

Other rules of triathlon vary from race to race and generally involve descriptions of allowable equipment (such as wetsuits, which are allowed in the swimming stage of some races -- generally when the water temperature is below 78 degrees Fahrenheit or 26 °C), and prohibitions against interference between athletes.

One important rule involving the cycle leg is that the competitor must be wearing their bike helmet before the competitor mounts the bike and must remain on until the competitor has dismounted; the competitor may remove their helmet at any time as long as they are not on the bicycle (i.e. while repairing a mechanical problem). Failure to comply with this rule will result in disqualification.

Additionally, while on the bike course, a competitor is required to ride their bicycle at all times. Should a competitor's bike malfunction they can proceed with the race as long as they are doing so with their bicycle in tow.

Triathlon and fitness

Triathletes tend to be extraordinarily fit, and many amateur athletes choose triathlon specifically for its fitness benefits. Because all three events are endurance sports, nearly all of triathlon training is cardiovascular exercise. In addition, since triathletes must train for three different disciplines, they tend to have more balanced whole-body muscular development than pure cyclists or runners, whose training emphasizes only a subset of their musculature.


Written : Abd Mutalib b Abd Gapar

Sources : Wikipedia

Wednesday, July 16, 2008

Aktiviti yg telah dirancang

Dalam beberapa pertemuan AJK Tertinggi sebelum ini, kami telah memutuskan untuk mengadakan beberapa aktiviti dalam masa beberapa bulan akan datang.

Antaranya :

1) Summercamp

2) Forum

cadangan Summercamp telah dipanjangkan kepada MSN dan sedang dalam pertimbangan. Sekiranya MSN menyokong, kami akan pohon sokongan dan bantuan FAM pula.

Untuk forum, masih diperingkat perbincangan. Namun AJK tertinggi sudah berjumpa dengan beberapa pihak untuk berbincang cara pelaksanaannya.

Diharapkan, kedua-dua acara tersebut dapat dijalankan seperti dirancang. KSKD memohon agar semua ahli dan "rakan kongsi" menyokong kami sepenuhnya dalam melaksanakan segala perancangan.

Monday, May 26, 2008

Sejarah Bolasepak


Menurut FIFA, permainan-permainan yang mempunyai ciri-ciri bola sepak telah wujud di negeri China sejak abad ke-3 S.M. Berbagai-bagai jenis permainan bola juga telah diperkenalkan pada Zaman Pertengahan Eropah.

Pada abad ke-19, permainan bola di sekolah-sekolah United Kingdom (yang mempunyai cara permainan yang berbeza mengikut sekolah) menjadi lebih popular. Lantaran itu, cara permainannya juga lebih teratur. Undang-undang awal diperkenalkan bagi menyeragamkan cara permainan yang berbeza-beza itu dan memudahkan pemain-pemain. Persatuan Bola Sepak England (The Football Association) telah ditubuhkan pada 1863 oleh beberapa kelab bola sepak. Persatuan ini berjaya menggubal undang-undang formal bola sepak yang pertama di dunia. Undang-undang ini kemudian berkembang menjadi Undang-undang Bola Sepak hari ini.

Kini, urusan Undang-undang Bola Sepak dikendalikan oleh Lembaga Persatuan Bola Sepak Antarabangsa (International Football Association Board). Lembaga ini ditubuhkan pada 1886 dan mempunyai lapan ahli – empat wakil FIFA, empat wakil persatuan bola sepak England, Scotland, Wales dan Ireland Utara. Segala pemindaan Undang-undang Bola Sepak perlu diluluskan oleh Lembaga melalui undian majoriti.

Populariti bola sepak telah meningkat terutamanya pada abad ke-20. Kini, bola sepak menjadi satu industri yang lumayan melalui pendapatan hak siaran televisyen dan penjualan tiket di stadium-stadium. Permainan ini dimainkan pada peringkat professional level di seluruh dunia. Berjuta-juta peminat biasanya pergi ke stadium bola sepak untuk mengikut pasukan pilihan mereka, manakala berbilion-bilion pula melihat perlawanan bola sepak di televisyen. Sebilangan besar pemain juga bermain bola sepak pada peringkat amatur.

Mengikut kajian yang dilakukan oleh Fédération Internationale de Football Association (FIFA), badan pentadbir bola sepak, yang diterbitkan dalam musim bunga 2001, lebih daripada 240 juta orang biasanya bermain bola sepak dalam lebih daripada 200 negara di seluruh pelusuk dunia. Peraturannya yang mudah dan memerlukan peralatan yang minimum tidak syak lagi menolong penyebaran dan tumbesaran dalam popularitinya.

Banyak pihak dalam dunia bola sepak membangkitkan keinginan yang sangat memainkan peranan yang penting dalam kehidupan individu samada peminat, komuniti tempatan, malah negara; oleh itu ia merupakan sukan yang sangat popular di dunia. Oleh kerana itu ia selalunya digelar sebagai Pilihan Kenangan Dunia Lalu.

Wednesday, May 7, 2008

Selamat Hari Jadi, Dinamik!!

Ingin dimaklumkan di sini bahawa Kelab Sukan Kecergasan Dinamik telah didaftar secara rasmi dengan penerimaan sijil pendaftaran daripada Pesuruhjaya Sukan Malaysia.

Dikesempatan ini, pihak jawatankuasa tertinggi KSKD ingin mengucapkan setinggi terima kasih kepada sesiapa yang terlibat.

Namun, ini baru permulaan...kerana lebih banyak yang akan kita tempuh selepas ini....

Buat semua, biarlah kita bermula dengan "nothing" tapi kita sasar untuk jadi "something".....

Semua orang mempunyai cita-cita...tapi biar ia dilaksana dengan betul dan ikhlas....

Ingat, KSKD mempunyai cita-cita tersendiri untuk menjadi kelab yang disegani pada satu hari nanti..InsyaAllah...

Semoga apa yang kita impikan bakal jadi kenyataan.....

Monday, May 5, 2008

Aerofithon uji tahap kecergasan

Oleh: NOOR FAZRINA KAMAL

NOOR Sheena Maideen bersama poster Kejohanan Aerofit anjuran WSFFM yang bakal berlangsung Mei depan.
BAYANGKAN anda mengorak langkah senaman diiringi muzik rancak dalam masa dua jam tanpa henti. Bukan berseorangan, tapi berkumpulan yang akan diketuai oleh enam orang jurulatih berkelayakan yang akan bergilir-gilir membentuk koreografi menarik yang mudah diikuti. Menarik bukan?
Mungkin sukar untuk kita membayangkan bagaimana ia direalisasikan, hakikatnya ini adalah satu istilah baru dalam dunia senaman aerobik, iaitu Aerofithon.
Aerofithon julung kali diperkenalkan sebagai salah satu acara dalam pertandingan berprestij Aerofit anjuran Yayasan Wanita dan Kecergasan Malaysia (WSFFM) tahun ini.
Kejohanan Aerofit kini memasuki tahun keempat selepas kali pertama diadakan pada tahun 2003.
Pengerusi Kejohanan Aerofit 2008, Datin Noor Sheena Maideen berkata, pertandingan itu diperkenalkan bagi memberi peluang kepada warga Malaysia berusia 16 tahun ke atas yang tidak mempunyai asas dalam aerobik untuk mencuba bertanding di dalam satu kejohanan berprestij.
“Ia diperkenalkan sebagai salah satu acara baru dalam Kejohanan Aerofit sebagai penggalak untuk warga Malaysia tidak mengira umur dan jantina untuk sama-sama merasai pengalaman berharga.
“Pada masa sama mereka boleh memenangi hadiah lumayan sekiranya kumpulan mereka berjaya mengikuti aksi jurulatih koreografi selama dua jam berturut-turut dengan stamina yang baik,” jelas beliau ketika ditemui di studio aerobiknya yang terletak di Wangsa Maju, Kuala Lumpur, baru-baru ini.
Noor Sheena berkata, tahun ini selain acara baru Aerofithon diperkenalkan, Penaung WSFFM, Datuk Seri Azalina Othman Said, juga telah bersetuju menambah jumlah wang tunai bagi setiap kategori pemenang dalam pertandingan aerofit yang dijangka bakal berlangsung pada 11 Mei nanti.
“Kejohanan ini menawarkan hadiah wang tunai sebanyak RM7,000, bagi hadiah utama, di samping hadiah iringan lain, trofi serta sijil. Berbanding RM5,000 pada tahun-tahun sebelumnya.
“Selain hadiah, para peserta juga berpeluang untuk berkongsi pengalaman menarik dalam acara yang sungguh sihat, bertenaga serta menghiburkan,” tambah beliau.
Penganjuran Aerofit kali ini juga bakal melihatkan pengadilan dilakukan oleh 18 orang juri tempatan dan antarabangsa.
Setiap peserta diadili menerusi koreografi, ketajaman pergerakan, skil dan pergerakan wajib.
“Kami membuka penyertaan Aerofithon dalam kumpulan yang boleh dianggotai oleh enam hingga lapan sekumpulan. Untuk Aerofit pula minimum tiga hingga lima orang sekumpulan,” ujar beliau lagi.
Kejohanan yang diadakan di Stadium Melawati pada 11 Mei ini akan bermula seawal pukul 7 pagi dan dijangka berakhir pada pukul 6 petang. Penyertaan dibuka kepada semua warga Malaysia berusia 16 tahun ke bawah dengan syarat asas iaitu sihat tubuh badan.
“Orang ramai dijemput hadir untuk memeriahkan kejohanan ini kerana kami juga menyediakan persembahan tarian hip hop, tarian singa, Bollywood masala dan cheer leader sebagai acara selingan,” katanya.
Beberapa pondok jualan disertai oleh pelbagai syarikat turut mengadakan pameran serta jualan ala karnival di perkarangan stadium.
Pemeriksaan kesihatan, kekuatan tulang, tekanan darah dan denyutan jantung turut diberikan secara percuma kepada orang ramai yang hadir.
“Selain pameran dan pemeriksaan percuma, orang ramai juga berpeluang mengambil bahagian dalam cabutan bertuah yang menawarkan 10 utas jam tangan berharga RM450 setiap satu tajaan MIO, kain dari Maya, barangan kecantikan, kesihatan dan puluhan hamper dari penaja yang mengambil bahagian,” ujar beliau.
Tarikh tutup penyertaan adalah pada 24 Mac, bagi yang berminat boleh melayari laman web www.wsffm.com atau hubungi Nery 016-6843715 atau Yan 012-6252679 atau e-mel: admin@wsffm.com